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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anaïs Nin

 
Understanding

When we come up against pieces of our stories that don’t make sense,

life can feel chaotic and out of control.  Counselling can help us understand familiar patterns and change in meaningful ways.

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Healing and Growth

In a culture that values productivity, the parts of ourselves that we most cherish can often get neglected. Counselling can help to recover and nurture the life that wants to live in us. 

Connection 

In a busy and distracted culture, many of us are feeling disconnected and lonely.  Through counselling people learn to listen and reconnect in meaningful ways.

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